Feb 23, 2024
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Did you know that Love serves as a pathway to holistic healing and is backed by new scientific research? Did you know that self-love plays a significant role in activating mind, body, and spirit for holistic well-being? Discover the connection between self-love and physical health and effective strategies for integrating it into daily life. Come learn more with Jane about harnessing the power of Love's vibration for a truly transformative healing journey.
In this episode you’ll learn:
⏰ 00:00 - Intro
⏰ 07:27 - Harnessing The Healing Power of Love
⏰ 14:04 - Be Aware of Your Thoughts
⏰ 19:30 - Breathwork
⏰ 21:33 - All Feelings Are Vibration
⏰ 28:56 - The ONE Thing You Can Do Today
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*****
Hi there! I am Jane Hogan, the Wellness Engineer, and
the host of Wellness By Design. I spent 30 years designing
foundations for buildings until the pain and inflammation of
rheumatoid arthritis led me to hang up my hard hat and follow my
heart. Now I blend my backgrounds in science and spirituality to
teach people how to tap into the power of their mind, body and
soul. I help them release pain naturally so they can become the
most wonderful fine version of
themselves.
Wellness By Design is a show dedicated to helping
people achieve wellness not by reacting to the world around them
but by intentionally designing a life based on what their own body
needs. In this show we explore practices, methods and science that
contribute to releasing pain and inflammation
naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace
and calm? Download my free guided meditation audio bundle
here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.