Jun 13, 2024
If you or someone you know has been diagnosed with rheumatoid arthritis, or another autoimmune condition, then please tune in to this episode … it could be life-changing! In this episode, I’m sharing the things I wish I had known right from the start that would have made my healing happen so much faster.
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In this episode you’ll learn:
⏰ 02:30 - Jane’s journey from diagnosis in 2016 to now
⏰ 09:58 - Evidence that rheumatoid arthritis is curable
⏰ 13:57 - Your genes aren’t your destiny
⏰ 17:57 - Treat the fire, not the smoke, ie: symptoms like pain, gut issues, food sensitivities, etc.
⏰ 20:49 - The effect of emotions and childhood trauma
⏰ 26:20 - The fire: nervous system dysregulation
⏰ 37:04 - The ONE thing you can do today to activate self-healing
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth
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