Mar 30, 2023
How to face illness and other life challenges with resilience and hope. Join me and my guest, Dr. Jill Carnahan, MD, to learn more about a medical doctor’s perspective and how to trust yourself on your healing journey.
In this episode you’ll learn:
⏰ 6:31 Learning to trust yourself and build resilience and hope...
Mar 23, 2023
Did you know that leading-edge research in the field of neuroscience is proving that the brain can be ‘taught’ how to relieve pain? Learn more about chronic pain relief with principles of neuroscience in this podcast with Jane.
In this episode you’ll learn:
⏰ 4:25 The Boulder Study on the neuroplasticity...
Mar 16, 2023
Did you know that a daily gratitude practice can help your healing, your personal goals, and many other things? Gratitude is simple but not easy, there are many different ways to practice gratitude and integrate it into your day. Join me and my guest, Julie Boyer, to learn more about how to implement and enhance a daily...
Mar 9, 2023
Did you know the gut and liver are intricately connected to the function of the thyroid? Join me and my guest Jenn Malecha, to learn more about how you can take back control of your health.
In this episode you’ll learn:
⏰ 8:03 Reframing health challenges as gifts
⏰ 12:37 Revealing underlying issues with testing...
Mar 3, 2023
Are you over-reactive to allergens, foods and chemicals? Join me and my guest, Dr. Kelly McCann MD, to learn more about Mast Cell Activation Syndrome (MCAS) and the overlap with food sensitivities and allergies.
In this episode you’ll learn:
⏰ 3:33 What mast cells are and how mast cells become activated
⏰ 7:42 The...