Apr 18, 2024
Do you see yourself as a hero in your health challenge or any challenge in your life? I’m inviting you to explore that with me today! In this episode, I’m talking about the quintessential hero’s journey as identified by Joseph Campbell’s book, "The Hero With a Thousand Faces," and how you can be the hero of your healing journey. I’ll share a bit about my own healing hero journey to inspire you.
In this episode you’ll learn:
⏰ 00:00 - Intro
⏰ 02:41 - The best sagas, movies and books follow the hero’s journey
⏰ 03:24 - The twelve steps of the classical hero’s journey
⏰ 09:34 - Why I see a health challenge as a hero’s journey
⏰ 22:14 - The hero’s journey applied to a health challenge
⏰ 24:35 - How to identify your first courageous step
⏰ 26:53 - The ONE Thing You Can Do Today
Activate the vagus nerve with Parasympathetic blend of essential oils by Vibrant Blue Oils. Save nearly 40% here: https://thewellnessengineer.com/vbo
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Hi there! I am Jane Hogan, the Wellness Engineer, and
the host of Wellness By Design. I spent 30 years designing
foundations for buildings until the pain and inflammation of
rheumatoid arthritis led me to hang up my hard hat and follow my
heart. Now I blend my backgrounds in science and spirituality to
teach people how to tap into the power of their mind, body and
soul. I help them release pain naturally so they can become the
most wonderful fine version of themselves.
Wellness By Design is a show dedicated to helping
people achieve wellness not by reacting to the world around them
but by intentionally designing a life based on what their own body
needs. In this show we explore practices, methods and science that
contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.