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Wellness By Design

Jan 14, 2026

Join the free Pain to Peace Challenge starting January 20th, 2026

👉https://www.thewellnessengineer.com/challenge

Did you know… chronic pain isn’t the real problem, but a protective signal from a nervous system that doesn’t feel safe? In this episode, I gently unpack why all pain is real yet...


Jan 7, 2026

Ever wondered if your pet’s chronic health issues might have deeper root causes? Holistic veterinarian Dr. Marlene Siegel reveals how nutrition, toxins, stress, and even our own energy influence our pets’ health and how simple shifts can help them thrive. You’ll learn practical, heart-centered steps...


Dec 31, 2025

Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle 

In this episode of Wellness by Design, we have Part 2 with a compilation of eleven new 2025 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate...


Dec 24, 2025

In this episode of Wellness by Design, we’ve compiled eleven 2025 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of responses is interesting and enlightening!

This is Part 1. Stay tuned for Part 2 in the next...


Dec 17, 2025

Are you wondering how to actually talk to the teens in your life about health? Teen brothers Abdullah, Zain, and Emaad Ansari, hosts of The Holistic Kids Show and authors of The Teen Health Revolution, share how their own healing journeys led them to empower other kids. You’ll learn simple, expert-backed...